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	<title>Comments on: Essential for Business: 5 Ways to Overcome Distraction</title>
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	<link>http://womengrowbusiness.com/2009/08/essential-for-business-5-ways-to-overcome-distraction/</link>
	<description>Women in Business Community Blog Hosted By Network Solutions</description>
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		<title>By: KikScore Blog &#187; Blog Archive &#187; Use More Cowbells to Keep Your Business Focused</title>
		<link>http://womengrowbusiness.com/2009/08/essential-for-business-5-ways-to-overcome-distraction/comment-page-1/#comment-585</link>
		<dc:creator>KikScore Blog &#187; Blog Archive &#187; Use More Cowbells to Keep Your Business Focused</dc:creator>
		<pubDate>Fri, 22 Jan 2010 18:37:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.womengrowbusiness.com/?p=2389#comment-585</guid>
		<description>[...] of other tasks throughout the day so you can focus on the tasks that grow your business. Here is a great post on how to eliminate distractions in your [...]</description>
		<content:encoded><![CDATA[<p>[...] of other tasks throughout the day so you can focus on the tasks that grow your business. Here is a great post on how to eliminate distractions in your [...]</p>
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	<item>
		<title>By: rebeccaAM</title>
		<link>http://womengrowbusiness.com/2009/08/essential-for-business-5-ways-to-overcome-distraction/comment-page-1/#comment-586</link>
		<dc:creator>rebeccaAM</dc:creator>
		<pubDate>Tue, 01 Sep 2009 01:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.womengrowbusiness.com/?p=2389#comment-586</guid>
		<description>Hi Lori,&lt;br&gt;&lt;br&gt;That is a great tip!   I&#039;ve recently been experimenting with this and have used &lt;a href=&quot;http://www.online-stopwatch.com/&quot; rel=&quot;nofollow&quot;&gt;http://www.online-stopwatch.com/&lt;/a&gt; to help me stay on track.   Thanks for sharing!!&lt;br&gt;&lt;br&gt;Rebecca</description>
		<content:encoded><![CDATA[<p>Hi Lori,</p>
<p>That is a great tip!   I&#39;ve recently been experimenting with this and have used <a href="http://www.online-stopwatch.com/" rel="nofollow" onclick="urchinTracker('/outgoing/www.online-stopwatch.com/?referer=');">http://www.online-stopwatch.com/</a> to help me stay on track.   Thanks for sharing!!</p>
<p>Rebecca</p>
]]></content:encoded>
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	<item>
		<title>By: rebeccaAM</title>
		<link>http://womengrowbusiness.com/2009/08/essential-for-business-5-ways-to-overcome-distraction/comment-page-1/#comment-587</link>
		<dc:creator>rebeccaAM</dc:creator>
		<pubDate>Tue, 01 Sep 2009 01:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.womengrowbusiness.com/?p=2389#comment-587</guid>
		<description>Hi Lori,&lt;br&gt;&lt;br&gt;That is a great tip!   I&#039;ve recently been experimenting with this and have used &lt;a href=&quot;http://www.online-stopwatch.com/&quot; rel=&quot;nofollow&quot;&gt;http://www.online-stopwatch.com/&lt;/a&gt; to help me stay on track.   Thanks for sharing!!&lt;br&gt;&lt;br&gt;Rebecca</description>
		<content:encoded><![CDATA[<p>Hi Lori,</p>
<p>That is a great tip!   I&#39;ve recently been experimenting with this and have used <a href="http://www.online-stopwatch.com/" rel="nofollow" onclick="urchinTracker('/outgoing/www.online-stopwatch.com/?referer=');">http://www.online-stopwatch.com/</a> to help me stay on track.   Thanks for sharing!!</p>
<p>Rebecca</p>
]]></content:encoded>
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	<item>
		<title>By: rebeccaAM</title>
		<link>http://womengrowbusiness.com/2009/08/essential-for-business-5-ways-to-overcome-distraction/comment-page-1/#comment-584</link>
		<dc:creator>rebeccaAM</dc:creator>
		<pubDate>Mon, 31 Aug 2009 21:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.womengrowbusiness.com/?p=2389#comment-584</guid>
		<description>Hi Lori,&lt;br&gt;&lt;br&gt;That is a great tip!   I&#039;ve recently been experimenting with this and have used &lt;a href=&quot;http://www.online-stopwatch.com/&quot; rel=&quot;nofollow&quot;&gt;http://www.online-stopwatch.com/&lt;/a&gt; to help me stay on track.   Thanks for sharing!!&lt;br&gt;&lt;br&gt;Rebecca</description>
		<content:encoded><![CDATA[<p>Hi Lori,</p>
<p>That is a great tip!   I&#39;ve recently been experimenting with this and have used <a href="http://www.online-stopwatch.com/" rel="nofollow" onclick="urchinTracker('/outgoing/www.online-stopwatch.com/?referer=');">http://www.online-stopwatch.com/</a> to help me stay on track.   Thanks for sharing!!</p>
<p>Rebecca</p>
]]></content:encoded>
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	<item>
		<title>By: lorisaitz</title>
		<link>http://womengrowbusiness.com/2009/08/essential-for-business-5-ways-to-overcome-distraction/comment-page-1/#comment-583</link>
		<dc:creator>lorisaitz</dc:creator>
		<pubDate>Thu, 27 Aug 2009 15:24:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.womengrowbusiness.com/?p=2389#comment-583</guid>
		<description>Pretty much every entrepreneur I know could relate to this article! The reason I&#039;m even reading it right now is because I am procrastinating doing other work (not that it&#039;s not a worthwhile distraction)! One suggestion I&#039;ve heard and used for staying focused is to set a timer for 45 minutes. Work for that time and then take a 5 minute break. Then set the timer again and go back to work. We need that break time and if you know you&#039;re getting a break in 45 minutes, you can work diligently and accomplish more. Try it and see if it helps you.</description>
		<content:encoded><![CDATA[<p>Pretty much every entrepreneur I know could relate to this article! The reason I&#39;m even reading it right now is because I am procrastinating doing other work (not that it&#39;s not a worthwhile distraction)! One suggestion I&#39;ve heard and used for staying focused is to set a timer for 45 minutes. Work for that time and then take a 5 minute break. Then set the timer again and go back to work. We need that break time and if you know you&#39;re getting a break in 45 minutes, you can work diligently and accomplish more. Try it and see if it helps you.</p>
]]></content:encoded>
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	<item>
		<title>By: Women Entrepreneurs Blog Carnival &#124; She Takes on the World</title>
		<link>http://womengrowbusiness.com/2009/08/essential-for-business-5-ways-to-overcome-distraction/comment-page-1/#comment-582</link>
		<dc:creator>Women Entrepreneurs Blog Carnival &#124; She Takes on the World</dc:creator>
		<pubDate>Fri, 21 Aug 2009 17:13:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.womengrowbusiness.com/?p=2389#comment-582</guid>
		<description>[...] Malik presents Essential for Business: 5 Ways to Overcome Distraction posted at Women Grow Business. Recebba talks about five of the most common distractions and how to [...]</description>
		<content:encoded><![CDATA[<p>[...] Malik presents Essential for Business: 5 Ways to Overcome Distraction posted at Women Grow Business. Recebba talks about five of the most common distractions and how to [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Women Grow Business Post: 5 Ways to Overcome Distraction &#171; The View from 17th and Riggs</title>
		<link>http://womengrowbusiness.com/2009/08/essential-for-business-5-ways-to-overcome-distraction/comment-page-1/#comment-581</link>
		<dc:creator>Women Grow Business Post: 5 Ways to Overcome Distraction &#171; The View from 17th and Riggs</dc:creator>
		<pubDate>Wed, 19 Aug 2009 19:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.womengrowbusiness.com/?p=2389#comment-581</guid>
		<description>[...] 19, 2009 &#183; Leave a Comment  The fabulous Women Grow Business posted a new article written by yours truly today.   This one discusses some major distractions I face and how I handle [...]</description>
		<content:encoded><![CDATA[<p>[...] 19, 2009 &middot; Leave a Comment  The fabulous Women Grow Business posted a new article written by yours truly today.   This one discusses some major distractions I face and how I handle [...]</p>
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